The Strawberry Kegel Training Set includes six strawberry-shaped Kegel exercisers with retrieval cords. Made of smooth, soft silicone, the weights are ergonomically designed to tighten and tone Kegel muscles for intense orgasms. The weights included are 1.5 oz, 2 oz, 2.75 oz, 3.25 oz, 3.75 oz, and 4 oz.
Choose the weight you'd like to begin with. Use water-based lube on the Kegel ball and the vaginal opening. Gently insert the exerciser all the way into your vagina, leaving the retrieval cord out. Begin your workout by squeezing your muscles around the Kegel ball, holding, and relaxing. A complete workout routine is included.
• Six variably weighted Kegel balls with retrieval cords
• Exercisers measure 1.75" x 1.5" (4.5 x 3.75 cm), total length with cord 5.5" (14 cm)
• Weights 1.5 oz, 2 oz, 2.75 oz, 3.25 oz, 3.75 oz, and 4 oz (45 g, 60 g, 75 g 90 g, 105 g and 115 g)
• One year manufacturer's warranty